Sparring is the hardest aspect of training to coach and the at the same time the easiest. It is an essential part of training. You cannot do a combat sport unless you are sparring. If you don’t spar, you are only doing the sport for fitness, and you don’t know fitness unless you spar. Avoiding sparring […]
Private 24-Hour Members’ Club
From 10 August 2026, the Phoenix is a members only training facility.
We have 24hr access and hosted sessions for current and Ex-members only.
Former Phoenix members – Applications to rejoin are welcome.
New members – Applications are by referral from an existing member.
Re-joining members MUSt fill in the ENCORE MEMBERSHIP APPLICATION.
The Phoenix Community continues through self-directed training, shared learning, and community-hosted training sessions.
For enquiries, please contact us via email: [email protected].