Train your psychology (mental game) to improve performance
Your physiology and psychology work hand in hand every moment of your life. This article is a simple guide extracted from the Phoenix Fight Team Booklet to give you a start in considering the critical importance of psychological development for preparing for the demands of competition and training. A topic you should read more about, […]
Head Contact – A Fact in Muay Thai
A Blunt Training Words Series. Head contact and concussion. Head Contact Must be an integral part of training. Concussion is real. You will get hit in the head, Learn more about concussion and follow a professional training plan to manage risk in training. Plus, other risks are now prevalent including insurance claims. Read this article […]