The hardest part for most articles is catchy and relevant heading to get your interest. This article could have been called: This blog is not written only for people over fifty. The best way to have healthy and fit training in your fifties and beyond is to start the discipline, habits, and lifestyle as early […]
Private 24-Hour Members’ Club
From 10 August 2026, the Phoenix is a members only training facility.
We have 24hr access and hosted sessions for current and Ex-members only.
Former Phoenix members – Applications to rejoin are welcome.
New members – Applications are by referral from an existing member.
Re-joining members MUSt fill in the ENCORE MEMBERSHIP APPLICATION.
The Phoenix Community continues through self-directed training, shared learning, and community-hosted training sessions.
For enquiries, please contact us via email: [email protected].