
Your conditioning is one tank of fuel, use it wisely.
Understand how to train & use your fuel for improved performance. For a 3 round fight or 100km Mountain Bike Ride. Regardless of how fit

Understand how to train & use your fuel for improved performance. For a 3 round fight or 100km Mountain Bike Ride. Regardless of how fit

Life is competitive. If you disagree with this, then you never had to apply for a job, lined up for a tram, or competed at
You test & develop your integrity every time you train. Integrity in training is simple, however it is a strength that needs to be practiced
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Private 24-Hour Members’ Club
From 10 August 2026, the Phoenix is a members only training facility.
We have 24hr access and hosted sessions for current and Ex-members only.
Former Phoenix members – Applications to rejoin are welcome.
New members – Applications are by referral from an existing member.
Re-joining members MUSt fill in the ENCORE MEMBERSHIP APPLICATION.
The Phoenix Community continues through self-directed training, shared learning, and community-hosted training sessions.
For enquiries, please contact us via email: [email protected].