Fitness & Training Advice
Benefits of Kids Participating in Muay Thai
Watch this video on the benefits of Kids participating in Muay Thai
Anthony Manning
March 4, 2024
Antman Blogs is where you will find interesting in depth articles about everything inc:
Child protection, Bias, Living well, Aliens arriving, politics, philosophy, history, Muay Thai, Martial Arts and more.
Watch this video on the benefits of Kids participating in Muay Thai
(longer but more heartfelt than Anthony ever thought capable) Giving 100% to those that are right in front of you and being useful. Those who turn up to learn, be challenged
At Phoenix we encourage loyalty to the club you train at for your benefit. Loyalty is a positive character trait and if you are loyal to who trains you, who
Fight Training. Being a fighter and general blunt advice. February 2024. Fighters are athletes. Everyone needs a team, a support base, and a great trainer. In the fight, you are
REAL LIFE SELF DEFENCE REQUIREMENTS – A check list of how to be tougher to Kill and never be a victim. Have situational awareness and practice it. Be sinical, trust
Uncertainty causes stress and anxiety. Worrying about something causes stress. Negative stress prior to competition will not contribute to superior performance. Stress and anxiety in competition will dramatically affect performance.
Sparring is the hardest aspect of training to coach and the at the same time the easiest. It is an essential part of training. You cannot do a combat sport unless
Combat Sports have many benefits however their main goal is to promote a healthy life style. Combat Sports are focused on developing physical and mental strength in the participant. Combat
Phoenix has a team of dedicated coaches and runs a structured and organised developmental program called the ‘Phoenix System’. The system was designed by Anthony Manning as an integration of
Private 24-Hour Members’ Club
From 10 August 2026, the Phoenix is a members only training facility.
We have 24hr access and hosted sessions for current and Ex-members only.
Former Phoenix members – Applications to rejoin are welcome.
New members – Applications are by referral from an existing member.
Re-joining members MUSt fill in the ENCORE MEMBERSHIP APPLICATION.
The Phoenix Community continues through self-directed training, shared learning, and community-hosted training sessions.
For enquiries, please contact us via email: [email protected].