THIS IS PART 2 OF THE IRAQ SERIES Click here to read part 1 if you prefer context and timeline or read the prequel here of how I ended up
THIS IS PART 1 OF THE IRAQ SERIES If you prefer context and timeline on how I ended up in Iraq read the prequel here If not, jump right in
THIS IS PART OF THE IRAQ SERIES Click here to read part 1 if you would rather jump right into the series, or if you prefer context and timeline of
Anthony Manning I was an active kid into every sport. I have been doing martial arts since I was 13, that is 40 years! Everything I have done has been
Weight management & Weight Cutting for Competition This article is simple, short (for me) and just an initial guide and opinion based on experience. I am not a dietician, I
I have developed these for me, they are not designed for everyone. Maybe a few of them will help your life stay centered and will resonate with you. I read
Your physiology and psychology work hand in hand every moment of your life. This article is a simple guide extracted from the Phoenix Fight Team Booklet to give you a
A Blunt Training Words Series. Head contact and concussion. Head Contact Must be an integral part of training. Concussion is real. You will get hit in the head, Learn more
THE LAWs OF HARD Life is hard and there are so many hard things that we need some dot point of what actually is hard and why hard is good,
Anthony Manning talks about his thoughts on the amount of title belts in Australian Martial Arts
Unit 3 / 56 Heffernan St
Mitchell ACT 2911