Training Advice & Phoenix History

Antman Blogs is where you will find interesting in depth articles about everything inc:

Child protection, Bias, Living well, Aliens arriving, politics, philosophy, history, Muay Thai, Martial Arts and more. 

Fitness & Training Advice

Training to be a Fighter.

Fight Training. Being a fighter and general blunt advice. February 2024. Fighters are athletes. Everyone needs a team, a support base, and a great trainer. In the fight, you are

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Fitness & Training Advice

Uncertainty & Performance in Competition

Uncertainty causes stress and anxiety. Worrying about something causes stress. Negative stress prior to competition will not contribute to superior performance. Stress and anxiety in competition will dramatically affect performance.

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Fitness & Training Advice

The Benefits of Combat Sport

Combat Sports have many benefits however their main goal is to promote a healthy life style.  Combat Sports are focused on developing physical and mental strength in the participant. Combat

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Phoenix Stories and History

The Phoenix System

Phoenix has a team of dedicated coaches and runs a structured and organised developmental program called the ‘Phoenix System’. The system was designed by Anthony Manning as an integration of

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