The Benefits of Combat Sport
Combat Sports have many benefits however their main goal is to promote a healthy life style. Combat Sports are focused on developing physical and mental strength in the participant. Combat sports include; Boxing, Kickboxing, Muay Thai, MMA, Wrestling, Tae Kwon Do, Judo and BJJ plus many other martial arts that teach self defence and physical […]
Confessions of a Muay Thai (Combat Sports) ‘long term’ Club Owner
As the founder, head coach and business owner of a Martial Arts/Combat Sports Club I find myself at times wanting to say many things out loud that I should really keep to myself. After 25 years, I have drawer full of letters I have never sent, an out box full of emails I will keep […]